Dawn Plotts is a Board-Certified Integrative Health Practitioner, Certified Personal Trainer, and Sports Nutrition Coach specializing in chronic health cases, metabolic resistance, gut dysfunction, and hormone optimization.

As a lifelong athlete, coach, and trainer, she applies functional medicine, Ayurvedic principles, and sports science to help high-performing professionals — reverse inflammation, restore metabolic efficiency, and achieve peak physical and cognitive performance.

Her work uncovers hidden stressors like toxicity, micronutrient deficiencies, and adrenal dysfunction, ensuring her clients regain the resilience and energy required to excel.

With over 30 years in business strategy, sales and leadership development, Dawn understands the relentless demands of high-achievers and how unoptimized health can hinder success.

By identifying the root causes of burnout, hormone imbalances, and metabolic dysfunction, she helps her clients build a strategic, data-driven framework for long-term vitality, strength, and performance.